10 Cooking Tips to Make Your Favorite Foods Healthier

10 Cooking Tips to Make Your Favorite Foods Healthier

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Learn the EatingWell Test Kitchen's 10 best cooking tips for making healthier homemade meals. Step inside the EatingWell Test Kitchen—picture four home kitchens in one room—and you’ll find us trying to solve problems. What problems? We know you want recipes that satisfy your high standards of taste and health, but are easy and quick enough…

10 Unusual Ways to Get Rid of Excess Calories With Minimal Effort

10 Unusual Ways to Get Rid of Excess Calories With Minimal Effort

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10 Unusual Ways to Get Rid of Excess Calories With Minimal Effort Most of us associate losing weight with exhausting workouts, strict diets, and other unpleasant things. But it turns out that we can get rid of excess weight using surprisingly easy methods like sitting in front of the TV — you just have to…

Nine Incredible Fruits That Can Change Your Life

Nine Incredible Fruits That Can Change Your Life

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It’s a proven fact that the vast majority of people don’t eat nearly as much fresh fruit and vegetables each day as professionals recommend. What’s more, it’s also no secret that fruits are just about the best things in the world anyone can eat, if interested in doing all manner of favors for health and…