10 Unusual Ways to Get Rid of Excess Calories With Minimal Effort

9. Cleaning

Housework becomes way more appealing if you keep in mind that it helps keep your body fit. 30 minutes of ordinary cleaning burns around 85 calories which are equal to a 15-minute abdominal workout. And a thorough cleaning consumes almost 170 calories.

News Reporter

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.