10 Unusual Ways to Get Rid of Excess Calories With Minimal Effort






10 Unusual Ways to Get Rid of Excess Calories With Minimal Effort
Most of us associate losing weight with exhausting workouts, strict diets, and other unpleasant things. But it turns out that we can get rid of excess weight using surprisingly easy methods like sitting in front of the TV — you just have to pick the right movie.
Bright Side has gathered the most unusual ways to burn excess calories. Some of them are really incredible.

10. Shopping

Shopping is more exhausting than you can imagine. First, it lasts for more than 2-3 hours. Second, your bags turn your stroll into a workout with weights. A three-hour shopping trip equals a one-hour stationary bike training that burns 500 calories!



News Reporter

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.